Health Library
95 Old Short Hills Road, West Orange, New Jersey 07052, PHONE: 1-888-724-7123

Health Library

Health Library Explorer
Health Library

Prevent Running Injuries

Here are some simple steps to avoid running injuries.

Read more

Cycling Quiz

Biking is an enjoyable and effective form of exercise. But is it less stressful on your joints?

Take quiz

How Old is "Old Enough" for Contacts?

Is your child ready for contact lenses? There are no hard rules about when a child is ready to switch to contacts. Here are some tips to help you make this important decision.

Read more

Protecting Your Little Pitcher

If the warmer weather has your child itching to pitch, don’t let him or her overdue it. A recent survey of young ball players found many of them play with arm pain. That can be a sign of an overuse injury. As a parent, you can help prevent this sports-related problem.

Read more

slider loader
Follow us on Facebook, Twitter, YouTube and Google+!
WELLNESS CENTER
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    True or false: Men are more likely than women to contract gout?

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    This questionnaire can help you find out how likely you are to have depression.

      MULTIMEDIA

      Prostate cancer is the most common cancer among men in the United States. One in five men will have a diagnosis of prostate cancer in his lifetime. In this video, you'll find out about diagnostic tests available, as well as recommended treatments.

      A lengthy to-do list, a fast-approaching deadline, conflict with a colleague—many people struggle with such on-the-job stressors. When constant and overwhelming, this stress can lead to job burnout.

        95 Old Short Hills Road, West Orange, New Jersey 07052
        PHONE: 1-888-724-7123