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95 Old Short Hills Road, West Orange, New Jersey 07052, PHONE: 1-888-724-7123

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Healthy Precautions For Air Travel

Most people don't have any problems when they fly, but it's possible to make airplane travel safer and more comfortable. Here are some tips.

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What Do You Know About Holiday Sweets and Treats?

If you want to eat healthy this holiday season, is it necessary to cut out all those tempting treats and snacks? Take this quiz to find out.

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Learning to Relax

Stress is a part of life, especially at this time of year. To keep stress at a minimum, relaxation techniques can help you counteract the negative effects of stress and put you in a calmer state of mind.

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WELLNESS CENTER
Blood Pressure
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.
Cancer
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Fibromyalgia affects millions of Americans, according to the American College of Rheumatology. Women of childbearing age are most likely to have it, but it can affect men and children, as well.

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    This assessment is valid for women between the ages of 21 and 69 who have had sexual intercourse at least once and who have not had a hysterectomy with removal of the cervix.

      MULTIMEDIA

      People can become obese by taking in more calories than they burn. Obesity also appears to be influenced by genetics. This video discusses the health risks associated with obesity and what treatment and lifestyle changes are commonly recommended.

      Breast cancer doesn’t discriminate. Women of all ages, races, and ethnicities – men, too – can develop it. For some women, though – in particular, African-Americans – breast cancer can be more deadly. Many factors play a role in this disparity.

        95 Old Short Hills Road, West Orange, New Jersey 07052
        PHONE: 1-888-724-7123