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Keeping a Lid on Envy and Jealousy

Does someone else's good news leave you fuming inside? In small doses, envy and jealousy can be motivating. But when they get out of control, the results can be very unhealthy. Follow our tips on managing these poisonous emotions.

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Breastfeeding Quiz

Do you know all the advantages of breastfeeding? How much should your baby eat? Take this quiz to find out the basics on breastfeeding. 

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Lime Shrimp Kebobs

Take your shrimp for a dip in a cilantro-lime marinade to add a refreshing kick to these grilled kebobs. 

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Are Modified Foods Safe?

Researchers looked at genetically engineered crops and gave them a green light for safety.

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WELLNESS CENTER
Mental Health
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Diabetes
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    A seizure is an uncontrolled electrical discharge from brain cells that causes mental or physical symptoms. Epilepsy is a group of chronic conditions in which a person has unprovoked recurring seizures. Find out more about epilepsy and seizures by taking this quiz.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA

      Updated with new animations, this program explains how insulin resistance can lead to pre-diabetes and then to Type 2 Diabetes. A straightforward explanation of risk factors along with signs and symptoms and complications encourages the viewer to start thinking about lifestyle changes.

      Sleep can be elusive. On some nights, we easily cozy up with it. On others, it may linger frustratingly out of reach. Struggling for some shuteye may entice you to try a sleep aid. Used properly, sleep aids can help. But they aren’t without risks.